Mental Health Awareness Week 2020 - Community!
Here are some acts of kindness to inspire you – Community!
- Offer to send someone a takeaway or a meal
- Offer support to vulnerable neighbours
- Donate to foodbanks
- Donate to a charity
- Reach out to call a friend, family member or neighbour who is experiencing loneliness or self-isolation Offer to skill share with a friend via video call – you could teach guitar, dance etc.