Mental Health Awareness Week 2020 - Community!

Here are some acts of kindness to inspire you – Community!

• Offer to send someone a takeaway or a meal
• Offer support to vulnerable neighbours
• Donate to foodbanks
• Donate to a charity
• Reach out to call a friend, family member or neighbour who is experiencing loneliness or self-isolation Offer to skill share with a friend via video call – you could teach guitar, dance etc.