Woodbury Salterton
C of E Primary School

Mental Health Awareness Week 2020 - Stay Connected!

Here are some acts of kindness to inspire you – Stay Connected!

  • Call a friend that you haven’t spoken to for a while
  • Tell a family member how much you love and appreciate them
  • Arrange to have a cup of tea and virtual catch up with someone you know
  • Arrange to watch a film at the same time as a friend and video call
  • Tell someone you know that you are proud of them
  • Tell someone you know why you are thankful for them
  • Send a motivational text to a friend who is struggling
  • Send someone you know a joke to cheer them up
  • Send an inspirational quote to a friend
  • Send an interesting article to a friend
  • Send an inspirational story of kindness people around the world are doing for others to someone you know
  • Contact someone you haven’t seen in a while and arrange a virtual catch up